Please take the time to watch this movie. It is a free viewing for a limited time.
our families journey into whole foods began in 2001...
As a mother of five (now... two in 2001), one having a mitochondrial disorder and at least two others and myself with food sensitivities, I have to watch everything this clan eats AND do it on a slim budget.
One way to simplify things and make eating nutritious food affordable was to embrace eating whole foods... nothing with a box or complicated label... utilizing what I like to call the KISS method. (keep it simple Simon). If a label has more than three simple ingredients, took a science degree to read and understand or if my grandmother would not have recognized it as food... it wasn't... and stayed in the store. At first it seemed like an impossibility. However, within a month I had the basics down and the resulting effects on all of us were life changing... in Wonderful ways!
I love to help others learn and navigate down the path of eating to live and loving it!
Come join me as we explore the world of whole foods together. Experience new flavors and expand our menus. This is truly funner and a LOT more nutritious than boring boxed mac n cheese. ;-)